STRENGTH TRAINING INJURIES
By on July 15th, 2010With the current on strength and core training, I have decided to address injuries that I commonly encounter in athletes involved in gym and other [...]
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DOMS-Delayed Onset Muscle Soreness
By on July 15th, 2010All athletes are familiar with delayed onset muscle soreness. This is the painful muscle stiffness that occurs when an athlete does unfamiliar exercise. Symptoms can [...]
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EYE-CARE & MOUNTAIN BIKING
By on July 15th, 2010The team at Classic Eyes Gateway have given their advice on what to do when it comes to dust and mountain biking.
READERS QUESTION: Any advice [...]
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EYECARE WITH CLASSIC EYES
By on November 9th, 2009As the weather heats up, people flock towards sports and recreational activities. Just as spring brings the enjoyment of running, cycling and other activities, it [...]
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