UNDERSTANDING LOW GI
By on July 19th, 2010No matter whether we are young or old, our bodies need energy when we walk, talk, think, move, scratch, sneeze, jump and sleep..EVERYTHING. The energy our [...]
No Comments | Read full story »
INCREASE ENERGY LEVELS WITH CoQ10
By on July 19th, 2010Energy – we all need it, and for more and more people, it’s becoming a scarce commodity. Co-Enzyme Q10 (CoQ10) may be the answer. It [...]
No Comments | Read full story »
COMMON NUTRITIONAL MISTAKES WITH ROWENA CURR RD(SA) CONSULTING DIETICIAN.
By on November 9th, 2009Good nutrition plays an important role in maintaining good health and enhancing performance. However, athletes are often bombarded with information and advice from disreputable sources, [...]
No Comments | Read full story »