Team SportsGuide/K-Swiss Tri Workshop
By on January 27th, 2010Prep for the Midlands Ultra March 7th
Team SportsGuide and members of the professional Multisport team outfit, Team K-Swiss played host to a number of newbie triathletes [...]
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COMMON NUTRITIONAL MISTAKES WITH ROWENA CURR RD(SA) CONSULTING DIETICIAN.
By on November 9th, 2009Good nutrition plays an important role in maintaining good health and enhancing performance. However, athletes are often bombarded with information and advice from disreputable sources, [...]
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EYECARE WITH CLASSIC EYES
By on November 9th, 2009As the weather heats up, people flock towards sports and recreational activities. Just as spring brings the enjoyment of running, cycling and other activities, it [...]
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HAMSTRING INJURIES WITH MEDICAL SPORTS CHIROPRACTOR DR. BRIAN KRUGER
By on November 9th, 2009FUNCTION: The hamstring muscles bend the leg at the knee, bend the hip backwards (extend the hip) and slow the athlete down when the foot [...]
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